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02-14-2017 12:50 PM
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How using SuperBetter (and actions related) influence my life

by Sambeebee on 02-07-2017 at 03:08 PM
A couple of days ago I wrote to all my friends about Power-Up suggestions. In that mail I briefly explained that I am playing a game called superbetter to become superbetter and to strengthen my resilience against stress. For those friends who I know through therapy I added that that's my new therapy - I was in psychotherapy for 14 years until two years ago. That comment kind of worked in me and made me realize that I am not missing therapy but a place and time when it's about how I feel. So I pondered

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My Journey with SB

by Sambeebee on 02-04-2017 at 03:37 PM
Hi you all,

of course my journey started before I ever heard about SB. I come from nearly 20 years of reoccurring severe depressions and full grown PTSD. One and a half years ago I went into a psychoses and subsequently my medication was changed. First I had to recover from the psychoses, then from the severe depression that followed. But since I recovered from that I am doing better than ever before in my life! For the first time I am really able to work - and that's what I do,

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